Prep time
10 minutes
Cook time
15 minutes
Servings
3 - 4
Function
Soup
What You'll Need
Beetroot Coconut Soup
Bright, creamy, and naturally sweet — this beetroot soup with a touch of coconut is a soothing bowl of nourishment, perfect for detox days or light dinners.
Ingredients :
1. 1 tbsp coconut oil or regular oil
2. 1 tsp garlic (chopped)
3. ½ inch ginger (chopped)
4. 1 small onion (chopped)
5. 2 medium beetroots (peeled and chopped)
6. 1 small carrot (optional, for extra sweetness)
7. 2½ cups water or light vegetable stock
8. ½ cup coconut milk
9. Salt to taste
10. ½ tsp black pepper
11. 1 tsp lemon juice (optional, for brightness)
12 Fresh coriander or microgreens for garnish
14. Chopped spring onions for garnish (optional)
Procedure :
1. Switch on Sauté Mode in the MultiCook. Add coconut oil.
2. Add garlic, ginger, and onion. Sauté for 1–2 minutes until soft.
3. Add chopped beetroot and carrot. Stir briefly.
4. Pour in water or stock. Add salt and pepper.
5. Cancel sauté mode. Close the lid and select the ‘Soup’ preset.
6. Once the cycle completes and pressure releases naturally, open the lid.
7. Use a hand blender to blend the soup until smooth.
8. Stir in coconut milk and lemon juice. Switch to Sauté Mode and warm the soup for 1–2 minutes (do not boil).
9. Serve hot, garnished with fresh coriander.
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